distraction, eczema, exercise and activity, skin biome, storytime

storytime! digging down deep

Here's little bit of writing for fun that I came up with during a bout of insomnia this week. My mama always said you need to dig deep to really find yourself. What I didn't realize was that she meant it literally. The first warm weekend in New England, I found myself at Home Depot,… Continue reading storytime! digging down deep

AOBiome, books, eczema, skin biome

the skin biome (+ about aobiome and mother dirt)

A few years back I read a book called Farmacology by Daphne Miller. Miller is a physician who travelled around the United States to study farm practices and connect what she learned to how our bodies work as well as how the farming practices affect our health. From that book I was inspired to learn… Continue reading the skin biome (+ about aobiome and mother dirt)