alternative/holistic medicine, eczema, exercise and activity, flare-up, food and nutrition, my journey, NEA, pregnancy, relationships, skin biome, skin care, sugar, topical steroid withdrawal, topical steroids, topicals, women's health, wounds and infections

eczema and i: my deviation from the beaten path

  Sometimes the hardest part about having eczema, is dealing with other people. It's not because people are unkind to me about the condition, but rather because it is so hard to help people understand what it is like to have a disease that presents quite severely (for me). Today's post is all about trying… Continue reading eczema and i: my deviation from the beaten path

eczema, exercise and activity, pondering

my random thoughts: exercise is medicine for bones, but also for skin?

A few years ago when I was living in Maryland, I was volunteering with the Montgomery County Bone Builders program. It was a group that offered community classes to adults aged 55+ to help build bone density and reduce osteopenia risk via group weight lifting. Needless to say, I enjoyed it immensely. Well, the other… Continue reading my random thoughts: exercise is medicine for bones, but also for skin?